Corridor leading to a room lit by colorful stained glass, with lit candles on the floor
Black stone dragon statue on a pedestal, in a garden with plants in the background.
Shelves of a spa with various cosmetic products, wine bottles, and decorative items
Raised letter on a wall with pink and white neon lights in the background
A small miniature tree with green branches and a gnarled trunk is framed and hung on a wooden wall.
Interior of a spa with wooden shelves filled with beauty products and a wall poster depicting a historical woman
A massage professional applies a treatment to the back of a person lying on a massage table covered with towels.
Relaxation room with reclining beds and colored stained-glass windows depicting landscapes
Historic town with tiled roofs and traditional architecture, seen from a high point, surrounded by lush green hills
A restaurant terrace with wooden tables, modern chairs, and wine glasses, surrounded by plants and decorated walls.
Courtyard of a historic building with a central path leading to an entrance, surrounded by well-maintained gardens and wrought-iron structures
A woman in a white coat examines the arm of a person sitting in front of her in a medical setting.
Two people sitting at a table discuss while consulting documents and a menu with photos of dishes.
Stone statue depicting an elephant with carved details, surrounded by vegetation and located near a path.
A woman in black attire carries a tray with bottles and glasses in front of a wooden door.
A person receives a back massage with powder applied to the skin.
Four metal bowls containing spices and herbs, with sliced lemons and a measuring spoon on a wooden table
A person uses a cryotherapy device in a room with a screen displaying a vineyard landscape.
Two people perform a cosmetic treatment on a lying woman using a pulsed light device, in a spa setting.
A person lying on their stomach receives a back massage from another person standing.
A person receives a facial and neck massage from a professional in a dimly lit indoor setting.
A person receives a back massage with flowers and black powder in a candlelit spa setting.
A person receives a facial massage in a spa setting with a lit candle nearby.

Cure Ayurvédique spécifique burn-out

Book a cure

Rediscover vitality, serenity & inner balance

In Ayurveda, burn-out known as "Ojas Kshaya" is described as a progressive collapse of vital energy "Prana Shakti", due to a profound imbalance between body, mind and life rhythm.

An Ayurvedic cure for burn-out aims above all to soothe the nervous system, recharge vital energy (Ojas) and rebalance the Doshas.

Burn-out often occurs when one lives against one's natural rhythm, when one gives more energy than one receives or when one confuses personal value with performance.

Goals

The objectives of this program are as follows :

- Reassess one's life priorities
- Calm the mind
- Reduce deep fatigue and the sensation of "emptiness"
- Restore digestion, sleep and concentration

A woman in a white coat talks to a person sitting at a table in an office containing shelves filled with products.

Procedure

1

Before arrival, health questionnaire

2

Before arrival, exchanges on lifestyle and nutrition with our Ayurveda consultant

3

Upon arrival, individual Ayurvedic consultation with our Ayurveda consultant

4

Ayurvedic Awakening

5

Ayurvedic menus specially designed and adapted to each dosha incorporating seasonal products

6

Treatment program according to personalized Ayurvedic assessment

7

Free access to the panoramic tower and its fitness facilities

8

Planned lifestyle and well-being activities : Yoga, Pranayama and Meditation, Vitality Journey

9

Ayurvedic readings and reflection time available in the herbal tea room or in the patio

10

Good practices of Ayurveda through cooking workshops, nutrition...

11

Cultural outings, Burgundian activities, nature preservation... optional within the hotel or the city

12

End of program assessment with our Ayurveda consultant

Les cures ayurvédiques pour le burn out soulignent les points suivants :

Black stone dragon statue on a pedestal, in a garden with plants in the background.

Dinacharya

Daily routine following the Ayurvedic clock

Different types of seeds and nuts arranged in metal and glass bowls on a counter

Ahara Samyama

A balanced diet

Three people sitting on yoga mats practice a pose with their arms raised, in front of a background depicting a vineyard landscape.

Mana Shuddhi

Mental detox through Yoga, Pranayama and Meditation exercises

Massage room with massage table, candles, and various wellness accessories

Rasayana Therapies

These are often recommended along with certain Ayurvedic treatments such as Abhyanga and Marma, Shiroabhyanga, Padaabhyanga, Shirodhara, Sarvanga Dhara, etc.

Two people sitting facing each other in an office, one wearing a white coat and talking to the other.

Mana Chikitsa

Emotional follow-up

Two women in white examine a vial in a pharmacy filled with products on the shelves.

Auṣadhopacāra

Medicinal treatment

During Rasayana therapies, immunity and vital force are strengthened through an improvement of :

Deha bala

Physical strength

Agni bala

Digestive and metabolic capacity

Mano bala

Mental and emotional strength

Ojas bala

Deep vital reserve

Nb of days

1212 €

Book a cure