Regeneration & Immunity Booster

Rediscover balance & vitality

The Ayurvedic regeneration & immunity booster program is designed to meet the personal needs of each individual. The program aims to improve the vitality of the body through some treatments common with Panchakarma care, a healthy diet, yoga and pranayama.

Ayurvedic treatments are known for their anti-stress, neuro-nutritive, anti-aging and cellular anti-stress effects. The program focuses on balancing nutrition, improving the immune system and microcirculation. All of this will contribute to a global rebalancing, an improvement of energy, as well as a better metabolism.

Program

The program focuses on balancing nutrition, improving the immune system and microcirculation.

All of this will contribute to a global rebalancing, an improvement of energy, as well as a better metabolism.

Two people perform a cosmetic treatment on a lying woman using a pulsed light device, in a spa setting.

Procedure

1

Before arrival, health questionnaire

2

Before arrival, exchanges on lifestyle and nutrition with our Ayurveda consultant

3

Upon arrival, individual Ayurvedic consultation with our Ayurveda consultant

4

Ayurvedic Awakening

5

Ayurvedic menus specially designed and adapted to each dosha incorporating seasonal products

6

Treatment program according to personalized Ayurvedic assessment

7

Free access to the panoramic tower and its fitness facilities

8

Planned lifestyle and well-being activities : Yoga, Pranayama and Meditation, Vitality Journey

9

Ayurvedic readings and reflection time available in the herbal tea room or in the patio

10

Good practices of Ayurveda through cooking workshops, nutrition...

11

Cultural outings, Burgundian activities, nature preservation... optional within the hotel or the city

12

End of program assessment with our Ayurveda consultant

The Ayurvedic Immunity Booster programs highlight the following points :

Regeneration & natural defenses

A program designed to revitalize the body, strengthen immune defenses and durably rediscover energy and vitality through Ayurvedic treatments and well-being technologies.

Movement, yoga & recovery

Yoga, breathing, meditation and fitness technologies of the Vitality Journey accompany the body in its return to movement, improve recovery and reduce stress, essential to proper immune functioning.

Four metal bowls containing spices and herbs, with sliced lemons and a measuring spoon on a wooden table

Personalized Ayurvedic nutrition

Personalized nutritional support helps to rebalance the metabolism, support immunity and adopt new lasting lifestyle habits through the principles of Ayurveda.

Nb of days

1212 €

Book a cure