Nb of days
1212 €

The Ayurvedic regeneration & immunity booster program is designed to meet the personal needs of each individual. The program aims to improve the vitality of the body through some treatments common with Panchakarma care, a healthy diet, yoga and pranayama.
Ayurvedic treatments are known for their anti-stress, neuro-nutritive, anti-aging and cellular anti-stress effects. The program focuses on balancing nutrition, improving the immune system and microcirculation. All of this will contribute to a global rebalancing, an improvement of energy, as well as a better metabolism.
The program focuses on balancing nutrition, improving the immune system and microcirculation.
All of this will contribute to a global rebalancing, an improvement of energy, as well as a better metabolism.

Before arrival, health questionnaire
Before arrival, exchanges on lifestyle and nutrition with our Ayurveda consultant
Upon arrival, individual Ayurvedic consultation with our Ayurveda consultant
Ayurvedic Awakening
Ayurvedic menus specially designed and adapted to each dosha incorporating seasonal products
Treatment program according to personalized Ayurvedic assessment
Free access to the panoramic tower and its fitness facilities
Planned lifestyle and well-being activities : Yoga, Pranayama and Meditation, Vitality Journey
Ayurvedic readings and reflection time available in the herbal tea room or in the patio
Good practices of Ayurveda through cooking workshops, nutrition...
Cultural outings, Burgundian activities, nature preservation... optional within the hotel or the city
End of program assessment with our Ayurveda consultant

A program designed to revitalize the body, strengthen immune defenses and durably rediscover energy and vitality through Ayurvedic treatments and well-being technologies.

Yoga, breathing, meditation and fitness technologies of the Vitality Journey accompany the body in its return to movement, improve recovery and reduce stress, essential to proper immune functioning.

Personalized nutritional support helps to rebalance the metabolism, support immunity and adopt new lasting lifestyle habits through the principles of Ayurveda.
Nb of days
1212 €