Rebalancing Ayurvedic Treatment

A program to durably rebalance body and mind

Improvement of the immune system and microcirculation, reflected in an improvement of unity and energy and a better metabolism.

Specially designed to eliminate bodily tensions, reduce stress and channel energy. This program will bring you the serenity and well-being you aspire to.

Goal

The objectives of this program are as follows :

  • You rest, eliminate stress and recover.
  • You rediscover your internal balance to feel soothed and revitalized.
  • Learn to manage stress.
  • Discover the art of relaxation and rediscover your balance.
Indoor room with walls decorated with vineyard landscapes, wooden floor, exposed columns, yoga mats, and floor cushions

Procedure

1

Before arrival, health questionnaire

2

Before arrival, exchanges on lifestyle and nutrition with our Ayurveda consultant

3

Upon arrival, individual Ayurvedic consultation with our Ayurveda consultant

4

Ayurvedic Awakening

5

Ayurvedic menus specially designed and adapted to each dosha incorporating seasonal products

6

Treatment program according to personalized Ayurvedic assessment

7

Free access to the panoramic tower and its fitness facilities

8

Planned lifestyle and well-being activities : Yoga, Pranayama and Meditation, Vitality Journey

9

Ayurvedic readings and reflection time available in the herbal tea room or in the patio

10

Good practices of Ayurveda through cooking workshops, nutrition...

11

Cultural outings, Burgundian activities, nature preservation... optional within the hotel or the city

12

End of program assessment with our Ayurveda consultant

The Ayurvedic rebalancing programs highlight the following points :

Soothe stress & rediscover inner balance

Soothe stress & rediscover inner balance.

Rebalance the body through movement & breathing

Yoga, meditation, pranayama and movement activities allow the body and mind to reconnect while improving vital energy, microcirculation and metabolism.

A person is holding a tray with a drink, flowers, and cosmetics near a window with curtains.

Adopt new lasting lifestyle habits

Through Ayurvedic consultations, personalized nutrition and well-being recommendations, the program accompanies each person toward a healthier and more balanced daily lifestyle.

Nb of days

1212 €

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