Nb of days
1212 €

Improvement of the immune system and microcirculation, reflected in an improvement of unity and energy and a better metabolism.
Specially designed to eliminate bodily tensions, reduce stress and channel energy. This program will bring you the serenity and well-being you aspire to.
The objectives of this program are as follows :

Before arrival, health questionnaire
Before arrival, exchanges on lifestyle and nutrition with our Ayurveda consultant
Upon arrival, individual Ayurvedic consultation with our Ayurveda consultant
Ayurvedic Awakening
Ayurvedic menus specially designed and adapted to each dosha incorporating seasonal products
Treatment program according to personalized Ayurvedic assessment
Free access to the panoramic tower and its fitness facilities
Planned lifestyle and well-being activities : Yoga, Pranayama and Meditation, Vitality Journey
Ayurvedic readings and reflection time available in the herbal tea room or in the patio
Good practices of Ayurveda through cooking workshops, nutrition...
Cultural outings, Burgundian activities, nature preservation... optional within the hotel or the city
End of program assessment with our Ayurveda consultant

Soothe stress & rediscover inner balance.

Yoga, meditation, pranayama and movement activities allow the body and mind to reconnect while improving vital energy, microcirculation and metabolism.

Through Ayurvedic consultations, personalized nutrition and well-being recommendations, the program accompanies each person toward a healthier and more balanced daily lifestyle.
Nb of days
1212 €