Relaxing massage of the face and neck. It helps to release facial tensions by working with slow gestures and activating the Marmas, which promotes mental serenity.
Through these smoothing and pressure techniques, it induces deep relaxation and brings a sensation of lightness. The face regains all its serenity, clarity and radiance.
Benefits of Mukhaabhyanga :
- Relieves headaches and facilitates sleep
- Skin beautification.