Sauna

Located outdoors, the sauna has the appearance of a large natural wooden barrel, echoing its Scandinavian origins. A cocoon of dry heat for a 100% relaxation interlude. The sauna strengthens the immune system and releases tensions. To be alternated every quarter of an hour with cold showers or bucket and hammam sessions.

Wooden door with the word "SAUNA" engraved in metal letters, surrounded by vegetation
A wooden bucket with a ladle rests on a wooden stool near a wooden wall and green plants.

The sauna presents numerous benefits, both for the body and the mind, when practiced regularly and in moderation :

  • Deep relaxation and stress reduction
  • Muscle relaxation and recovery after physical effort
  • Stimulation of blood circulation
  • Elimination of toxins through perspiration
  • Skin cleansing and radiance
  • Sensation of overall well-being
  • Possible improvement of sleep
Rate : from €20
Duration : 20 min · 60 min